Ways Weight Loss Can Help Control Diabetes
There are many ways by which weight loss can help control diabetes. These include:
Improved Insulin Resistance
One of the effective ways by which weight loss can help control diabetes is by improving insulin resistance. In type 2 diabetes, the problem isn’t that insulin isn’t produced; it is that your body doesn’t respond properly to the insulin produced by the pancreas.
Hence, your blood glucose levels go up. A major risk factor for insulin resistance is obesity. Therefore, weight loss will help make the body more sensitive to insulin and allow insulin resistance to decrease. With improved insulin resistance, the body becomes more efficient in glycemic control and can use insulin more easily.